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Chicken with Orzo and veggies

New recipe experiment.  I bought a bunch of wheat Orzo that has been sitting in my cupboard…while I have been using the same old, same old recipe for it.  NOT TODAY.  Here is what I did:

  • 2 chicken breasts – cooked and sliced up
  • 2 cups cooked Orzo
  • 1 cup sauteed broccoli florets
  • 1 cup sauteed pepper slices (red, yellow or green)
  • corn (from a can or boiled/grilled on the cob and then sliced off)
  • lemon juice
  • salt and pepper to taste

I started with cooking the Orzo – 1 cup uncooked Orzo into boiling, salted water.  I cooked for roughly 9 minutes – stirring every once in awhile.  I then drained and set aside.  In my skillets, I made the chicken and broccoli/peppers (roughly 10 minutes).  I then added all (including the corn) to the same pot –

IMG_2057I added lemon juice, salt and pepper to taste.  I also had 1/2 a loaf of sourdough bread that I toasted.

IMG_2059This made WAY more than my family of 4 needed…..but I saved 1/2 as a freezer meal.  It will be a nice dinner on another night when I am running short on ideas/time.

 

 

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1 Comment

  1. Ema Jones

     /  July 2, 2014

    Seems delicious!
    Try Healthy Pineapple Chicken Recipe
    http://bit.ly/1fTHf8Q

    Reply

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